This is the red wine of choice for the longest living people in the world
When it comes to wine, there's still a lot of confusion about whether it's actually good for you or not. Longevity expert Dan Buettner, author of The Blue Zones Kitchen, gives at least one red wine his stamp of approval (in moderation of course).
Buettner has traveled the world to unlock the secrets of the Blue Zones, areas where people regularly live into the triple digits free of diseases or chronic illnesses. One such locale is Sardinia, an island in the Mediterranean Sea off the western coast of Italy. "Sardinians are famous for their daily consumption of the robust, regional red wine called cannonau," says Buettner. If you're on the hunt for the healthiest red wine, this is it.
Cannonau has two to three times the amount of flavonoids (a type of antioxidant) as compared to other red wines. "Small doses of this antioxidant-rich beverage throughout the day could explain fewer heart attacks and lower levels of stress among men in this region of the world," says Buettner.
As with all things enjoyable, moderation is key when it comes to drinking cannonau. While one to two glasses a day is linked to the aforementioned health benefits, drinking in excess has the opposite effect, increasing the risk of diseases and chronic illnesses.
The people in Sardinia tend to be in such great health because they enjoy their wine while following an eating plan consistent with the Mediterranean diet. "Another reason Sardinians may experience these wine health benefits is the way they consume it�always surrounded by good friends and good food," says Buettner. Drinking antioxidant-rich wine with heart healthy foods while surrounded by loved has a powerful effect it would seem. As if you needed another reason to pop open a bottle of red.
Almost everyone may have their personal idea when it comes to Margaret River Wines.
For those interested in white wine sampling and enjoying the varied flavours and colours of red and white grapes, take into consideration a journey to Margaret River or Macleay. This city has a number of award winning wineries to pick from.
A few of the wine to enjoy in Margaret River is American merlot from California. If you want to example the most effective of this wine you will be thrilled with several of the top ranked wines created in this area. Organic is the major problem of this grape ranges since the grapes do not need to be treated with chemicals.
There are also some conventional wines made from Cabernet Sauvignon. Nevertheless, you will certainly appreciate the regional after-dinner drink generated in Australia that are readily available. These are thought about to be refreshing and also have a scrumptious taste that can satisfy any palate.
Reds are highly suggested in Australia. Choose from a variety of options of bottle styles such as white wine, Pinot Noir as well as Riesling. Pinot Noir and Riesling are examples of the best merlots offered today. You can also discover Chardonnay reds in addition to Chenin Blancs.
Gewurztraminer and red wines are categorized as Chenin Blanc. This is one of the earliest wine grape selections. When picked, the grapes can get to a ripe colour as well as flavour that is very refreshing and fruity.
Pinot Noir can be thought about to be one of the a lot more preferred gewurztraminer. It was planted in France in the 18th century as well as is expanded throughout several parts of Europe today. The preferred area to pick Pinot Noir remains in the cooler environments yet can be enjoyed all year in warmer climates such as Australia.
Belonging to the south-west of the country, Chenin Blanc grapes can also be located in Australia. These produce deep red wines that contain a thick skin. This is a grape variety that should be taken pleasure in at a later age.
Bordeaux is a grape variety that is understood for creating very check over here good red wines. It is usually navigate to these guys aged in oak barrels in order to develop a terrific flavour as well as depth of colour. Popular is the Chenin Blanc variety that has a distinct taste.
Lots of merlots are produced in Macleay in Victoria. It is one of the biggest red wine growing areas in Australia. It creates reds, whites and also sparkling wines.
The most preferred of these grape varieties are the Pinot Noir and also Chenin Blanc. These are considered to be some of the finest top quality white wine grapes grown on the planet.
There are likewise boutique wines readily available in the type of reds and also whites. These have much less alcohol and also are normally more economical than a lot of various other red wine brand names. For those that wish to example a more cost-effective a glass of wine there are some brand names offered that are actually sourced from the winery in Margaret River.
If you are looking for a glamorous and also enjoyable wine tasting experience there are numerous options offered in Australia. Whether you are a novice or check this a seasoned aficionado, there is a wine to fit your needs.
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